Chicken Helper™ Chicken Fettuccine Alfredo. Made with real herbs & spices. No artificial flavors. Pasta & alfredo sauce mix. Add chicken. Per 1/2 cup as packaged: 140 Calories. 0g Sat fat, 0% DV. 520mg Sodium, 21% DV. 2g Sugars. Net Wt 8.7 oz (246 g). Carbohydrates choices: 2. Partially produced with genetic engineering. Learn more at: ask.generalmills.com. 100% Recycled Paperboard™. how2recycle.info. Questions Call: 1-800-828-3291 Mon.-Fri. 7:30 a.m.-5:30 p.m. CT. Visit: www.hamburgerhelper.com. © General Mills.