100 calories per pudding cup. Made with real milk (made with nonfat milk)! Excellent source of calcium. No preservatives. No high fructose corn syrup. 0 g of trans fat per serving. Needs no refrigeration. Food you love. Gluten free. Questions or comments, visit us at www.snackpack.com or call Mon.-Fri., 9:00 AM-7:00PM (CST), 1-800-457-4178 (except national holidays). Please have entire package available when you call so we may gather information off the label. When writing, please send stamped code from side of cup. Child hunger ends here. Get involved; go to ChildHungerEndsHere.com.