No artificial flavors or colors. Per 1/4 Cup: 35 calories; 0 g sat. fat (0% DV); 310 mg sodium (13% DV); 6 g total sugars. Just add meat. www.manwich.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, call 1-800-730-8700. For even more ideas on toppings and recipes visit www.manwich.com. Non BPA liner.