Premium quality. Since 1882. All natural. Certified gluten free. 1180 mg's omega 3's per serving. Per Serving: 30 calories; 0 g sat fat (0% DIV); 0 mg sodium (0% DIV); 0 g sugar, 2 g fiber (8% DIV); 1 g protein. Celiac Support Association certified product. Promoting a gluten-free you! 15 individual packets. With 1180 mg's of omega 3's per serving, Hodgson Mill Flax Chia Blend is a powerful blend of two healthy ingredients. Milled flax seed is known for its omega 3's fiber, protein, calcium and iron. This Flax Chia Blend has a pleasant, nutty taste and is as easy to use as it is nutritious. Produced in a gluten free environment. Produced in a peanut/tree nut free environment. This package sold by weight, not by volume. Contents may have settled during shipping. Carton made with 100% recycled paperboard. Minimum 35% post consumer content. Visit Us at: HodgsonMill.com. Look for the entire line of Hodgson Mill naturally wholesome and healthful food products in the flour, corn meal, cereal, pasta, and baking mix sections of your supermarket. Our Guarantee: Hodgson Mill, Inc. is dedicated to satisfying consumer demand for fine quality, healthy food products. If for any reason you are not satisfied with this product, we'll make it right. Simply send the complete bottom of this box and your purchase price to: Hodgson Mill, Inc., 1100 Stevens Avenue, Effingham, IL 62401. www.HodgsonMill.com.