Naturally & artificially flavored. Box Tops for Education. Per 1/10 Package: 160 calories; 1 g sat fat (4% DV); 310 mg sodium (13% DV); 19 g sugars. See nutrition facts for as prepared information. Bowl to oven in minutes! Bring a weeknight wow to your dinner table! Thank you for welcoming us into your home. We hope what's inside this box helps you bring more love to your table. Cordially yours, Betty Crocker. The Red Spoon Promise: The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. www.BettyCrocker.com. how2recycle.info. 100% recycled paperboard. Carbohydrate Choices: 2-1/2.