Other Information: Each Packet Contains: Potassium 30 mg; sodium 5 mg. Individual packets sealed for your protection. Store at room temperature. See side of carton and individual packets for expiration date. Misc: Daily Fiber Supplement. Therapy for regularity. 100% natural psyllium husk. Helps lower cholesterol to promote heart health. Promotes digestive health. Helps maintain healthy blood sugar levels. No. 1 doctor recommended brand. Made with real sugar. Fiber powder/naturally and artificially flavored. Fiber Singles are pre-measured and ready to mix and enjoy as directed wherever you are - at home, in the office or on the go. It's a portable way to help your body get an extra serving of 100% natural psyllium fiber every day. Gluten free (may contain trace amounts less than 20 ppm). If you have specific dietary needs, you should consult your doctor before consuming this product. www.metamucil. (These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.)