Per 1 Ear: 90 calories; 0 g sat fat; 0 mg sodium (0% DV); 3 g total sugars. Guiding Stars: The more Guiding Stars, the more nutritional value. guidingstars.com. Fresh frozen. Double money back guarantee. Grade A fancy. foodlion.com. guidingstars.com. For product questions or concerns, contact us at 1-800-210-9569. foodlion.com. Product of USA.