Artificially flavored. 35 calories per 1 pouch. Per 12 fl oz, this product 16 g total sugar; leading regular sodas 40 g total sugar. 55% less sugar than leading regular sodas. Excellent source of vitamin C. So many ways to enjoy! Flavorful fun made easy, by the pitcher or the glass. Available in a rainbow of flavors! how2recyle.info. Facebook.com/koolaid.